Fitness20 Videos

Get Fit Fast: The Best Fat-Burning Workouts for Home Gym Enthusiasts

Setting up your home gym is like creating your own fitness sanctuary, tailored to your preferences and schedule. No more waiting for equipment or dealing with overcrowded spaces – it’s just you and your workout in the comfort of home. Benefits of Working Out at Home Working out at home offers a range of benefits […]

Dark Truth Behind Success – Crucial Facts of Life by Uncivilized Engineer

Avnish, the Uncivilized Engineer cum Life Coach, shines a light on the shadows that lurk behind the glamorous facade of success. He delves deep into the hidden truths that many are reluctant to acknowledge. Success is not always a smooth journey with accolades and applause at every turn; it often comes with sacrifices, hardships, and […]

Ultimate Guide to Strengthening Your Back Muscles: Tips and Exercises

Having strong back muscles is crucial for overall physical health and well-being. A powerful back not only supports your spine but also helps improve posture, reduce the risk of injuries, and enhance athletic performance. Jacob Delara, a renowned fitness expert, emphasizes the significance of incorporating back exercises into your workout routine. He believes that a […]

Pushing Past the Limits: Avnish’s Experience with the First Indian David Goggins Challenge

Are you ready to hear about an extraordinary challenge that pushed one man to his limits and beyond? Imagine running 4 miles every 4 hours for 48 hours straight. Sounds intense, right? Well, this is precisely what the David Goggins Challenge entails. Let’s dive into the incredible journey of Avnish, who became the first Indian […]

Gym Adventures with Pitbull: PR Day, Epic Pack Openings, and More!

Welcome, fitness enthusiasts and Pokemon lovers! Today, we are embarking on an exciting adventure with none other than the incredible Regin Stergakis. Get ready to be inspired by his gym accomplishments and amazed by his epic Pokemon pack openings. Join us as we dive into the world of fitness and gaming, where PRs (personal records) […]

Battling Snow Storms and Pushing Limits in the Gym: A Fitness VLOG

Welcome to Regin Stergakis’ Winter GYM Vlog, where snow storms are no match for our determination! Are you ready to brave the cold and push your limits in the gym? Join us on this exhilarating fitness journey as we battle the elements and conquer our personal goals. From icy roads to frosty mornings, we’re here […]

Achieving Superhuman Strength through Brahmacharya: Lessons from the Ironman

Welcome, readers! Are you ready to explore the fascinating realm of achieving superhuman strength? Today, we delve into the ancient practice of Brahmacharya and its remarkable benefits in enhancing physical and mental prowess. And what better way to understand this concept than by taking inspiration from the ultimate test of human endurance – the Ironman […]

The Ultimate Guide to Getting Shredded: Transform Your Body in No Time

Are you ready to transform your body and achieve the shredded physique of your dreams? Look no further, because we’ve got the ultimate guide that will help you reach your goals in no time! Whether you’re a seasoned bodybuilder or just starting out on your fitness journey, getting shredded is not an easy task. It […]

Overcoming Limits: An Engineer’s Quest to Conquer the Ironman Challenge

Welcome to the world of extreme endurance and mind-boggling determination – the Ironman Challenge. It’s a test of physical and mental strength that pushes athletes beyond their limits, separating mere mortals from true champions. And in this epic battle against time, one engineer rose above all odds to conquer the ultimate challenge. Enter Avnish, better […]

Jacob Delara Reveals His Intense Back Day Workout at MetroFlex, California

Are you ready to take your back day workout to the next level? We’ve got an inside scoop for you! Today, we’re diving into the intense back day workout routine of none other than bodybuilding sensation Jacob Delara. And where better to channel his strength and determination than MetroFlex Gym in sunny California? Get ready […]

Push Beyond Limits: How to Optimize Your Push Day Workout Routine

Are you ready to take your workouts to the next level? If so, it’s time to push beyond limits and optimize your push day workout routine! Whether you’re a seasoned gym-goer or just starting out on your fitness journey, incorporating a dedicated push day into your training regimen can yield incredible results. From sculpting impressive […]

Reclaiming Your Reflection: Practical Tips for Healing Body Dysmorphia

Do you ever catch yourself constantly scrutinizing your appearance in the mirror? Feeling like no matter what you do, it’s never good enough? If so, you may be familiar with the debilitating condition known as body dysmorphia. Body dysmorphia is more than just feeling a little self-conscious. It’s an intense preoccupation with perceived flaws and […]