Psychology20 Videos

Karma Is An Important Aspect of LIfe!

The type of life we lead is largely determined by the choices we make for ourselves. The majority of people do not believe this simple fact in their daily lives. There are many people who believe that the majority of events in life are either predetermined by destiny or completely random and based on the […]

The Power of ‘Me Time’: Why Introverts Need Space to Thrive

In a world that often celebrates extroversion, the significance of solitude and self-reflection can easily be overlooked. However, introverts require their own sacred space to nourish their souls and unlock their full potential. This seemingly solitary time is not merely an escape from social interactions; it is a vital source of rejuvenation and inspiration for […]

Boost Your Day with Abraham Hicks 10 Minute Morning Meditation

Start your day off on the right foot and experience a transformative journey with the powerful tool that is Abraham Hicks 10 Minute Morning Meditation. Designed to uplift and energize, this exceptional meditation practice will unleash your true potential, allowing you to step into each day with clarity and purpose. As you settle into a […]

Self Discovery- An Essential Phenomenon of Successful Life

The journey of self-discovery is fundamental to a fulfilling existence. Self-awareness is the action of discovering and understanding one’s own personality, preferences, values, and goals. It’s something you work on from childhood into maturity. Learning about oneself is the first step toward developing the self-awareness that underpins all wise decision-making. It’s a path to maturation […]

Beyond the Game: How Athletes Are Learning to Embrace Self-Love and Mental Well-being

Step onto the field, court, or track and you’ll witness a world unlike any other. The world of athletes is one filled with passion, dedication, and an unyielding drive for greatness. But behind those awe-inspiring performances lies a battle that often goes unnoticed – the battle within their own minds. World of athletes and the […]

OCEAN SOUND MEDITATION- A REVERSE METHOD

The soothing and restorative sound of waves lapping at the coast is one of nature’s greatest gifts to humankind. The soothing sounds of the ocean have been demonstrated to have a calming effect on people by reducing their heart rate, blood pressure, and anxiety. Therefore, many people find that meditating to the sounds of the […]

From Darkness to Light: Exploring Emotional Resilience in Graceful Panthera’s ‘Vivid Verses’

Exploring Emotional Resilience in Graceful Panthera’s ‘Vivid Verses’. It takes readers on an exhilarating journey, transcending from darkness to light with profound and captivating intensity. Through the art of poetry, Graceful Panthera skillfully navigates the intricate depths of human emotions, unveiling a rich tapestry of resilience that lies within us all. With meticulous attention to […]

Discover the power of silence

The power of silence is an often overlooked yet incredibly potent force that can have a profound impact on all aspects of our lives. When we embrace the stillness, we tap into a wellspring of inner strength and wisdom that allows us to navigate even the most challenging situations with grace and ease. Whether it’s […]

Harnessing the Power of Positivity: Proven Methods to Combat Negativity

Are you tired of the constant cloud of negativity that seems to loom over your life? It’s time to take charge and reclaim your positivity. Get rid of negativity in your life with these eight empowering strategies! Firstly, start by surrounding yourself with positive influences. Seek out individuals who radiate optimism and enthusiasm, as their […]

From Guidance to Greatness: Exploring the Transformative Power of Mentorship

Mentorship can help you unlock your full potential and bring out the best version of yourself. It is a transformative power that has the ability to guide, inspire, and empower individuals on their personal and professional journeys. A mentor’s wisdom and experience serve as a compass in navigating through uncharted territories, offering invaluable insights, strategies, […]

Mastering the Art of Letting Go : Applying Stoicism to Release People and Situations

Through engaging storytelling and insightful examples, we unravel the essence of Stoicism, offering you a clear, actionable path to personal freedom and inner peace. In this transformative journey, we delve into the wisdom of philosophers like Seneca, Epicurus, Epictetus, Marcus Aurelius, and more. Step Back with Purpose as you learn the power of creating distance […]

Unlocking Peaceful Sleep: How Meditation Can Train Your Mind to Drift Off

Meditation can train your mind to drift off into a peaceful sleep, enveloping you in a world of tranquility and rejuvenation. As you close your eyes and settle into a comfortable position, the chaos of the day begins to dissipate, giving way to an inner calmness that gently embraces your being. With each deep breath, […]